Yoga Props
Iyengar yoga school introduced props into the modern practice, on account of the correct alignment of the body and to allow all practitioners access the benefits of the postures regardless their body, mobility limitations, age, etc. For those that share the idea that props are for lazy people, let me tell you that you could not be farther from the truth. One thing is certai n, physical and mental availability, frequent and consistent training, as well as willpower combine with the correct use of props is what's going to allow us to progress in our yoga practice and also breaking down barriers that in the beginning our body is not prepared or open to doing or even due to several other physical and mental factors. It's important to reinforce the idea that the main goal of the yoga accessories or props is to fill the lack of support, giving stability and at the same time the confidence and efficiency to the practitioner in each posture. ...